Examined Sep 25, 2026 Subscription time, not cash No link we may carry

Strava gives any new subscriber 30 days free without a code, and its referral terms, updated in September, still say the program ran from April 8 to May 3.

Worth it ifyou want to test Strava's paid features and will cancel at least 24 hours before day 30. Miss that and you have bought a year at $79.99 plus tax. Do not wait for a friend's referral code: the trial beats a discount Strava never sizes.
30 days free, no codeNot cashThen $79.99 a yearExamined Sep 25
30 days freeon Strava's Individual or Student plan, open to any new subscriber

Strava's subscribe page says: “Start achieving your goals. On us for 30 days.” No invitation is involved. The Individual plan then bills $79.99 a year plus tax, which the page shows as $6.67 a month. The page lists a monthly option too, but printed no monthly price when we read it. The Family plan, at $139.99 a year for up to 4 accounts, showed no trial.

The deadline is a day before the trial ends, not the day it ends. Strava's Terms of Service say: “If you begin your subscription with a free trial, you will be billed for your subscription fee at the end of the free trial, unless you cancel your subscription at least 24 hours before the free trial ends.” The help center adds: “You must cancel your subscription using the same platform where you originally subscribed.” Start on the website and cancel on the website.

What pays what

Individual plan, new subscriber30 days for $0, then $79.99 a year plus tax
Student plan, verified students30 days for $0, then $39.99 a year plus tax
Family plan, up to 4 accounts$139.99 a year plus tax, annual only
Strava + Runna$149.99 a year plus tax, annual only
Teachers, military members, medical professionals25% off individual plans, not combinable
A friend's referral code, redeemed at strava.com/redeemA discount of no stated size

Prices are from strava.com/subscribe on Sep 25, 2026. The Terms of Service say that unless otherwise stated, free trials cannot be combined with other offers, so a referral code and the trial are unlikely to stack.

Do this, in this order

  1. Start on the website. Strava may ask for a payment method and place a temporary authorization, which can reduce your available balance, but no charge is made if you cancel in time. Starting on the web also keeps cancelling and refunds with Strava rather than Apple or Google.
  2. Write down day 30, then subtract a day. The subscribe page promises a reminder 2 days before the trial ends and says you will be charged in 30 days. The Terms of Service set the real cut-off at 24 hours before the trial ends.
  3. Cancel from your Account Page. On the website it is Settings, then My Account, then Cancel Subscription. You keep the features until the term ends, and your activities and data are not deleted.
  4. If a charge lands, ask within 14 days. “You may be eligible for a full refund within 14 days of purchase. After 14 days, Strava subscriptions are non-refundable.” For App Store and Google Play purchases, Strava says refunds typically must be requested within 48 hours and are at Apple's or Google's discretion. Cancelling after a renewal does not by itself start a refund.
  5. Only then think about a referral code. A code can be redeemed once, on strava.com/redeem, not through an app store, by someone with no active subscription. The terms bar anyone from publicizing a code for use by the general public.

Where Strava's pages disagree, and what it does not publish

A referral program with past dates. The referral terms page shows an update on September 10, 2026, yet its eligibility section reads:

The Strava Referral Program will be effective from April 8, 2026, to May 3, 2026.
From Strava’s Referral Program Terms & Conditions. Read Sep 25, 2026.

That window closed more than four months before we read it. The terms never state the size of the friend's discount. Strava can change or end the program at any time without further notice.

Where the 14-day refund comes from. The help center offers a possible full refund within 14 days of purchase. The Terms of Service say: “No refunds or credits will be provided by Strava, unless set out in these Terms.” The only 14-day right they set out is a cooling-off period for people who reside outside the United States. A US reader should treat the 14 days as Strava's stated practice, not a contract right.

See Strava's plans and trialNo code or invitation is needed for the trial.

Is it worth your time?

If you already record runs or rides on the free version and wonder whether routes, segment leaderboards and training analysis are worth paying for, 30 days is a fair test and costs nothing if you cancel on time. The price of forgetting is $79.99 plus tax for a year, with a refund that rests on Strava's help center rather than its contract.

Ignore any page that promises a Strava referral bonus with a figure attached. Strava's own terms give no figure and date the program to a window that has passed.

Second opinions

30 days free, no code needed
Then $79.99 a year plus tax
See the trial